It’s important always to have an optimized hyperthyroidism treatment, and you can do this by supplementing your treatment plan with a few natural remedies. You can easily add these to your hyperthyroidism diet without hurting your taste buds, but the effects may be greatly beneficial for you. Find out which natural remedies may help you optimize your treatment even more.
Natural Hyperthyroidism Treatment for a Healthy Thyroid
1. Eat More Sea Vegetables
Since one of the most significant causes of hyperthyroidism is iodine-deficiency, it’s recommended to eat foods rich in iodine such as sea vegetables. Specifically, the natural form of iodine from sea vegetables is excellent and useful in normalizing most thyroid problems. Kelp, sea palm, and kombu are just some of the many sea vegetables you may eat to help your thyroid.
RELATED: An all-natural thyroid supplement that contains iodine plus other ingredients that targets each thyroid symptoms.
2. Add Broccoli to Your Meals
Being a cruciferous vegetable makes broccoli a great vegetable to add to your hyperthyroidism treatment diet. Its content of isothiocyanates and goitrogens may help in restraining your thyroid’s overproduction of thyroid hormones.
3. Take Omega-3 Fatty Acids
Omega-3 fatty acids are one of the most popular supplements taken today. It has plenty of benefits for your heart, as well as your thyroid. It helps your cells’ ability to respond to your increased levels of thyroid hormones. Eating fish, walnuts, and flaxseeds and taking fish oil supplements may help improve the omega 3 in your body.
4. Eat Some Berries
Most berries are great for your thyroid because of their antioxidant properties. Antioxidants have been known to help with thyroid inflammation greatly. The berries you may take for your thyroid are blackberries, strawberries, blueberries, and cherries.
5. Drink some Bugleweed Tea
This herb is especially useful for mild hyperthyroidism because it may help reduce your thyroid hormone levels. You may add half a teaspoon of this herb into a cup of boiling water and take it as a tea. Another way to make bugleweed is in tincture form and take of 2-6ml per day. However, this herb is not suitable for people with goiter as well as pregnant and breastfeeding women.
6. Make an Indian Gooseberry Paste
Indian gooseberries have been popular in treating many health problems which now include hyperthyroidism. It may help your thyroid control its overproduction of thyroid hormones because of its ameliorating effects. You may mix Indian gooseberry powder with honey and eat it in the morning.
7. Add More Cabbage to Your Diet
Cabbages have different substances that may be especially good for your thyroid. Its dietary goitrogens may help in reducing the overactive production of your thyroid hormones. Cabbages are better eaten uncooked to benefit more from its goitrogens.
8. Mix Lemon Balm in Hot Water
Lemons have been known to be great antiseptics, but lemon balm may help you reduce your increased TSH levels. Its flavonoids and phenolic acids content are especially useful for thyroid regulation. It may also help prevent Graves’ disease by blocking the stimulation of the antibodies which cause this thyroid disease. You may add 2 tablespoons of lemon balm to a cup of boiling or hot water and drink this tea about 2-3 times every day.
9. Drink Motherwort Tea
The motherwort herb is known for being a natural beta-blocker which aids in controlling heartbeat irregularities caused by hyperthyroidism. Mix half a teaspoon of this herb in a cup of boiling water to make your motherwort tea which you can drink 3 times a day.
Watch this video from Bobo Kopsieler for more natural methods to treat hyperthyroidism and its symptoms!
There are various kinds of herbs and food you may take to help optimize your thyroid treatment. Sea vegetables, omega-3 fatty acids, and broccoli are especially famous for their content which allows normalizing thyroid function. You may try alternative remedies to help your thyroid, but there’s never any harm in consulting your doctor before adding a few herbs and food into your diet.
Have you tried any of these natural remedies? Share your thoughts and experience with us in the comments below!